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The Sports Nutrition Playbook Podcast

The Sports Nutrition Playbook Podcast

Hosted by: Amy Goodson MS, RD, LD, CSSD

The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the...

Season 1
All Episodes Season 1

Episodes

Ep. 1 The Cheat Code for Successful Athletic Performance

Season #1 Episode #1

In this episode of The Sports Nutrition Playbook podcast, Sports Dietitian Amy Goodson talks about the role of hydration and nutrition in athletic performance.  She dives deep into the benefits of nutrition and...
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