The Sports Nutrition Playbook for Professionals Starter Kit is designed for RDs looking to launch a program, side hustle, or business. Skip the stress of making your own content with ready-to-use sports nutrition education materials designed by Sports Dietitian Amy Goodson. Simply add your logo and start educating your athletes and clients!
The Starter Kit contains:
- A ready-to-use Fueling Training, Performance, and Recovery presentation on two different templates, one for male and female sports
- 18 graphically designed sports nutrition client handouts
- Sports Nutrition Basics
- Macronutrients
- Protein Timing
- Fueling Training and Recovery
- Early Morning Fueling for Training and Competitions
- Pre-Workout and Competition Fueling
- During-Workout and Competition Fueling
- Post-Workout and Competition Fueling
- 2-a-day Workout Fueling Schedule
- Morning Workout Fueling Schedule
- Afternoon Workout Fueling Schedule
- Game Day Fueling Schedule
- Hydration for Optimal Performance
- Signs of Dehydration
- Pre-Game Meal Planning
- How to Build a Pre-Game Meal
- Planning Pre-game Meals On-the-Go
- General Food Safety Guidelines
- Sports Nutrition On-the-Go
- Eating On-the-Go Strategies
- Gym Bag Goodies
- Travel Meals and Snacks
- Instructions for Client Handouts
- Amy's book, The Sports Nutrition Playbook, hard copy and digital download*
*If the address you want the physical book mailed to is different than the one associated with your credit card, please forward your confirmation email and the correct mailing address to [email protected]