$149.00 USD

Client Handouts Elite Set

The Client Handouts Elite Set contains 20 graphically designed sports nutrition client handouts. Skip the stress of making your own handouts with ready-to-use sports nutrition education materials designed by Sports Dietitian Amy Goodson. Start educating your athletes and clients today by simply adding your logo!

Client Handouts Elite Set includes:
  • Sports Nutrition Basics
    • Macronutrients
    • Protein Timing

  • Fueling Training and Recovery
    • Early Morning Fueling for Training and Competitions
    • Pre-Workout and Competition Fueling
    • During-Workout and Competition Fueling
    • Post-Workout and Competition Fueling
    • Fueling Youth Athletes
    • 2-a-day Workout Fueling Schedule
    • Morning Workout Fueling Schedule
    • Afternoon Workout Fueling Schedule
    • Game Day Fueling Schedule
    • Hydration for Optimal Performance
    • Signs of Dehydration
    • Weight Gain Tips

  • Pre-Game Meal Planning
    • How to Build a Pre-Game Meal
    • Planning Pre-game Meals On-the-Go
    • General Food Safety Guidelines

  • Sports Nutrition On-the-Go
    • Eating On-the-Go Strategies
    • Gym Bag Goodies
    • Travel Meals and Snacks

  • Instructions for Client Handouts